WELLNESS
* AKSANA’S ARTIC WELLNESS DAY
Nurture yourself and indulge in easiness and rest.
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Spend time sur- rounded by nature and internalise in the tranquillity and stillness of our Tuulenpesä home retreat. This is the opportunity for you to slow down and give yourself quality time.
At Tuulenpesä you breathe pure air, deeply relax and enjoy the magic of nature all around you.
EXPERIENCE
* Yin yoga class 90 minutes
* Lakefront wood- red sauna and
Swim in the lake – even in winter! * Delicious homemade meal prepared
with local produce & herbal tea Small groups only! Maximum 6 persons per group.
Season Year around
Duration 4 hours
Price 289 € /per person / 2 – 6 persons
* FOREST BATHING HIKE
Experience healing power of nature.
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This program combines hiking and exploring nature by relaxing and breathing in the essences of the pure forest. We also practice yoga outdoors. We hike in beautiful landscapes in the forests and hills close to the town of Rovaniemi.
Experiencing yoga outdoors will give you a whole new world of sensations.
The nature excites all the senses: the colours of ora, the clear and pure air, sweetness of the leaves or berries. In the springtime, you can feel the intense growing power of nature, in the summer the magic of the Midnight Sun, and in the autumn the stunningly vibrant colours of nature.
During the day, we will have a snack using local products.
Season May – October
Duration 3 hours, 1 hour yoga
Price 120 € / per person / 2 – 10 persons
* RELAXING DAY OF YOGA & HUSKY THERAPY
Come and visit us for a day of relaxationandenjoyment.
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Westarttheday with yoga practice in the beautiful Yoga Shala. After a revitalising snack, we will meet the huskies and enjoy the fresh air by hiking, skiing or sled riding.
Season All-year-round
Duration 3 – 4 hours
Price 289 € per person /2-6 persons
+ For extra price 120 € also possibili- ty to include visit to the reindeer farm. Reindeer ride duration 1 hour longer.
* TRADIOTIONAL SAUNA WITH PROFESSIONAL INSTRUCTION
Sauna is a must-do on a visit to Finland.
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Our sauna is very traditional sauna sitting on the banks of the lake. The walls are still dark from the old days when it was used as
a smoke sauna. You will sense the musty atmosphere, but there will be no smoke. Listen how the wood in the stove burns as it heats the stones, and whispering of the wind outdoors. Remember, when you get hot – you can always jump into the water to cool down. Our guide is there to advise you how to do this safely and get the most out of your experience. Refreshing snacks are served to make your evening simply perfect.
Season Year around
Duration 2-3 hours
Price150€ / per person / 2-6persons
*All visits includes guiding, drink and snack (on request vegetarian and vegan snack) & transport from the hotel Rovaniemi center area and Arctic circle.
CONTACT
Harmonia – yoga & nature
Aksana Kurola
aksana@yoganature.fi
044-3131408
Sierijärventie 328
96600 ROVANIEMI
